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How to Stay Injury Free
We have all heard the phrase “no pain, no gain” in one form or another. And yes, some pain and soreness is great for the body and expected as muscles continuously break down, rebuild and grow stronger, but too much pain may be your body’s indicator that something is terribly wrong. As we welcome the…
Read MoreWhat’s Behind the Growth in Speech-Language Pathology?
One of the fastest growing career paths in health today is Speech-Language Pathology. Speech-Language Pathologists (SLPs) help their clients overcome communication and swallowing issues. From helping clients conquer stuttering to recovering from brain injury, they work with both adults and children to diagnose, prevent, and treat communication disorders. Just how hot is the market for…
Read More3 Exercises You Should Do Every Day
Most of us can relate to the feeling of getting older. Even people as young as their late 20’s can start to feel their body becoming more stiff. This is largely due to inactivity such as sitting at work all day. Here at Cornerstone Rehab, we pride ourselves on having the best Physical Therapists in…
Read More9 Reasons to Become a Speech-Language Pathologist
1. Impacting Children’s Lives Impacting a child’s life for the better is certainly the best part of the job. You are teaching them skills that will affect the rest of their lives. Whether its teaching them how to say an /r/, understand non-verbal/social cues, take directions, or speaking without stuttering, you know you are making…
Read MoreTop 5 Traits Employers Look For
Soft skills are sometimes more important than domain skills. Technical skills can be taught through training, but interpersonal, respect, trustworthiness and other core behavioral skills cannot. You either have them or you don’t. Ask 100 Human Resources professionals what the top 5 core traits they look for in a candidate/new employee and you will most…
Read MoreThree Easy Recipes
As healthcare professionals, we’re always on the go. Here are three quick and healthy meals that can be easily taken with you––no matter how short you are on time. Eggs and Spinach 2 egg whites ½ cup Spinach Garlic parsley Salt ½ teaspoon olive oil In a bowl separate two eggs, discard yokes and…
Read More5 Ways to Achieve Work-Life Balance
We are so busy living our lives, taking care of family, work, making critical decisions and managing everyday challenges, that we don’t realize what we are missing. When life falls out of balance, we feel stress that can affect us both mentally and physically. But if we work to create work/life balance we eliminate the…
Read MoreTop 5 Podcasts for Your Work Commute
If you’re on your way to work and have been through all of your playlists hundreds of times over, consider jumping into the world of podcasts! Here are 5 great podcasts our clinicians listen to on the way to work or on their lunch break! 1. Armchair Expert with Dax Shepard Actor Dax Shepard interviews…
Read More5 Kentucky Summer Events
Known as the “Bluegrass State” because of the bluegrass found on its pastures, Kentucky is also famous for the Kentucky Derby, bourbon and, of course, Kentucky Fried Chicken! If you’re looking to find fun things to do in Kentucky this summer, here is a top 5 list of family events in the Bluegrass State: 1.…
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